dani_elo
45 3 47
  • Foto de Conxo - Sarela - Pedroso - Sarela
  • Foto de Conxo - Sarela - Pedroso - Sarela

Tempo  unha hora 15 minutos

Coordenadas 4081

Fecha de subida 5 de mayo de 2011

Fecha de realización mayo 2011

-
-
521 m
206 m
0
4,0
8,0
16,09 km

Vista 1299 veces, descargada 22 veces

preto de Santiago de Compostela, Galicia (España)

Saída desde Conxo
enlaza en Figueiras co paseo do Sarela
Sube ao Pedroso por camiños de terra
E baixa pola outra cara do Pedroso tamén por camiños de terra para volver a conectar co paseo do Sarela e voltar a Conxo
Distance6.12 km
Speed7.4 km/h
Pace8:07 min/km
Altitude521 m
Bearing18.5
Lap time00:13:20.72
Lap distance1.00 km
Total time00:13:20.72
Total distance1.00 km
Average speed4.5 km/h
Average pace13:20 min/km
Speed at lap28.0 km/h
Pace at lap2:08 min/km
Altitude at lap289 m
Bearing254.7
Lap time00:02:19.01
Lap distance1.00 km
Total time00:15:39.73
Total distance2.00 km
Average speed25.9 km/h
Average pace2:19 min/km
Speed at lap12.5 km/h
Pace at lap4:48 min/km
Altitude at lap280 m
Bearing62.1
Lap time00:04:54.99
Lap distance1.00 km
Total time00:20:34.72
Total distance3.00 km
Average speed12.2 km/h
Average pace4:54 min/km
Speed at lap7.5 km/h
Pace at lap7:58 min/km
Altitude at lap256 m
Bearing256.0
Lap time00:06:33.99
Lap distance1.00 km
Total time00:27:08.71
Total distance4.00 km
Average speed9.1 km/h
Average pace6:33 min/km
Speed at lap11.8 km/h
Pace at lap5:04 min/km
Altitude at lap308 m
Bearing12.6
Lap time00:07:30.99
Lap distance1.00 km
Total time00:34:39.70
Total distance5.00 km
Average speed8.0 km/h
Average pace7:30 min/km
Speed at lap4.7 km/h
Pace at lap12:43 min/km
Altitude at lap351 m
Bearing0.0
Lap time00:09:18.00
Lap distance1.00 km
Total time00:43:57.70
Total distance6.00 km
Average speed6.5 km/h
Average pace9:18 min/km
Speed at lap7.4 km/h
Pace at lap8:05 min/km
Altitude at lap501 m
Bearing330.8
Lap time00:06:43.91
Lap distance1.00 km
Total time00:50:41.61
Total distance7.00 km
Average speed8.9 km/h
Average pace6:43 min/km
Speed at lap29.2 km/h
Pace at lap2:03 min/km
Altitude at lap472 m
Bearing62.9
Lap time00:02:30.00
Lap distance1.00 km
Total time00:53:11.61
Total distance8.00 km
Average speed24.0 km/h
Average pace2:30 min/km
Speed at lap22.8 km/h
Pace at lap2:38 min/km
Altitude at lap445 m
Bearing56.8
Lap time00:02:06.99
Lap distance1.00 km
Total time00:55:18.60
Total distance9.00 km
Average speed28.3 km/h
Average pace2:06 min/km
Speed at lap44.9 km/h
Pace at lap1:20 min/km
Altitude at lap353 m
Bearing150.2
Lap time00:01:38.99
Lap distance1.00 km
Total time00:56:57.59
Total distance10.00 km
Average speed36.4 km/h
Average pace1:38 min/km
Speed at lap23.9 km/h
Pace at lap2:30 min/km
Altitude at lap326 m
Bearing188.4
Lap time00:03:21.00
Lap distance1.00 km
Total time01:00:18.59
Total distance11.00 km
Average speed17.9 km/h
Average pace3:21 min/km
Speed at lap5.7 km/h
Pace at lap10:36 min/km
Altitude at lap291 m
Bearing322.8
Lap time00:06:26.00
Lap distance1.00 km
Total time01:06:44.59
Total distance12.00 km
Average speed9.3 km/h
Average pace6:26 min/km
Speed at lap7.7 km/h
Pace at lap7:45 min/km
Altitude at lap313 m
Bearing187.9
Lap time00:05:01.00
Lap distance1.00 km
Total time01:11:45.59
Total distance13.00 km
Average speed12.0 km/h
Average pace5:00 min/km
Speed at lap10.7 km/h
Pace at lap5:36 min/km
Altitude at lap298 m
Bearing200.0
Lap time00:04:35.99
Lap distance1.00 km
Total time01:16:21.58
Total distance14.00 km
Average speed13.0 km/h
Average pace4:35 min/km
Speed at lap22.3 km/h
Pace at lap2:41 min/km
Altitude at lap306 m
Bearing245.5
Lap time00:02:20.00
Lap distance1.00 km
Total time01:18:41.58
Total distance15.00 km
Average speed25.7 km/h
Average pace2:20 min/km
Speed at lap19.0 km/h
Pace at lap3:09 min/km
Altitude at lap305 m
Bearing192.4

Comentarios

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