2011/04/14 18:09今天长路时间还是48分钟24秒人疲劳
Fotos de la ruta
Autor
Estadísticas de la ruta
- Distancia
- 6,77 km
- Desnivel positivo
- 407 m
- Dificultade técnica
- Moderado
- Desnivel negativo
- 250 m
- Altitud máxima
- 352 m
- TrailRank
- 13
- Altitud mínima
- -3 m
- Trail type
- Solo ida
- Coordenadas
- 2658
- Fecha de subida
- 14 de abril de 2011
- Fecha de realización
- abril 2011
preto de Xiangkeng, Guangdong Sheng (China)
Vista 1858 veces, descargada 4 veces
Fotos de la ruta
Descripción del itinerario
W2011041418939今天长路时间还是48分钟24秒人疲劳
Puntos de interese
Waypoint
4 m
Start
Start
Waypoint
221 m
End
End
Waypoint
352 m
Highest point
| Distance | 5.79 km |
| Speed | 10.4 km/h |
| Pace | 5:44 min/km |
| Altitude | 352 m |
| Bearing | 126.9 |
Waypoint
-3 m
Lowest point
| Distance | 0.51 km |
| Speed | 13.1 km/h |
| Pace | 4:34 min/km |
| Altitude | -2 m |
| Bearing | 153.6 |
Waypoint
272 m
Fastest point
| Distance | 3.04 km |
| Speed | 21.6 km/h |
| Pace | 2:46 min/km |
| Altitude | 272 m |
| Bearing | 251.0 |
Waypoint
-3 m
Lap 1
| Lap time | 00:02:41.52 |
| Lap distance | 0.50 km |
| Total time | 00:02:41.52 |
| Total distance | 0.50 km |
| Average speed | 11.1 km/h |
| Average pace | 5:23 min/km |
| Speed at lap | 10.1 km/h |
| Pace at lap | 5:57 min/km |
| Altitude at lap | -2 m |
| Bearing | 164.6 |
Waypoint
28 m
Lap 2
| Lap time | 00:03:09.24 |
| Lap distance | 0.50 km |
| Total time | 00:05:50.76 |
| Total distance | 1.00 km |
| Average speed | 9.5 km/h |
| Average pace | 6:18 min/km |
| Speed at lap | 7.4 km/h |
| Pace at lap | 8:07 min/km |
| Altitude at lap | 27 m |
| Bearing | 270.0 |
Waypoint
58 m
Lap 3
| Lap time | 00:05:11.31 |
| Lap distance | 0.50 km |
| Total time | 00:11:02.07 |
| Total distance | 1.50 km |
| Average speed | 5.8 km/h |
| Average pace | 10:22 min/km |
| Speed at lap | 5.5 km/h |
| Pace at lap | 10:53 min/km |
| Altitude at lap | 57 m |
| Bearing | 253.1 |
Waypoint
155 m
Lap 4
| Lap time | 00:06:57.65 |
| Lap distance | 0.50 km |
| Total time | 00:17:59.72 |
| Total distance | 2.00 km |
| Average speed | 4.3 km/h |
| Average pace | 13:55 min/km |
| Speed at lap | 5.9 km/h |
| Pace at lap | 10:13 min/km |
| Altitude at lap | 155 m |
| Bearing | 163.0 |
Waypoint
255 m
Lap 5
| Lap time | 00:05:03.32 |
| Lap distance | 0.50 km |
| Total time | 00:23:03.04 |
| Total distance | 2.50 km |
| Average speed | 5.9 km/h |
| Average pace | 10:06 min/km |
| Speed at lap | 5.3 km/h |
| Pace at lap | 11:15 min/km |
| Altitude at lap | 255 m |
| Bearing | 346.1 |
Waypoint
274 m
Lap 6
| Lap time | 00:02:59.91 |
| Lap distance | 0.50 km |
| Total time | 00:26:02.95 |
| Total distance | 3.00 km |
| Average speed | 10.0 km/h |
| Average pace | 5:59 min/km |
| Speed at lap | 12.6 km/h |
| Pace at lap | 4:45 min/km |
| Altitude at lap | 273 m |
| Bearing | 248.5 |
Waypoint
234 m
Lap 7
| Lap time | 00:02:49.34 |
| Lap distance | 0.50 km |
| Total time | 00:28:52.29 |
| Total distance | 3.50 km |
| Average speed | 10.6 km/h |
| Average pace | 5:38 min/km |
| Speed at lap | 5.8 km/h |
| Pace at lap | 10:17 min/km |
| Altitude at lap | 234 m |
| Bearing | 61.4 |
Waypoint
286 m
Lap 8
| Lap time | 00:04:18.28 |
| Lap distance | 0.50 km |
| Total time | 00:33:10.57 |
| Total distance | 4.00 km |
| Average speed | 7.0 km/h |
| Average pace | 8:36 min/km |
| Speed at lap | 11.4 km/h |
| Pace at lap | 5:16 min/km |
| Altitude at lap | 286 m |
| Bearing | 278.8 |
Waypoint
307 m
Lap 9
| Lap time | 00:03:32.96 |
| Lap distance | 0.50 km |
| Total time | 00:36:43.53 |
| Total distance | 4.50 km |
| Average speed | 8.5 km/h |
| Average pace | 7:05 min/km |
| Speed at lap | 6.4 km/h |
| Pace at lap | 9:24 min/km |
| Altitude at lap | 306 m |
| Bearing | 37.7 |
Waypoint
344 m
Lap 10
| Lap time | 00:03:20.21 |
| Lap distance | 0.50 km |
| Total time | 00:40:03.74 |
| Total distance | 5.00 km |
| Average speed | 9.0 km/h |
| Average pace | 6:40 min/km |
| Speed at lap | 10.3 km/h |
| Pace at lap | 5:50 min/km |
| Altitude at lap | 344 m |
| Bearing | 67.8 |
Waypoint
331 m
Lap 11
| Lap time | 00:02:49.11 |
| Lap distance | 0.50 km |
| Total time | 00:42:52.85 |
| Total distance | 5.50 km |
| Average speed | 10.6 km/h |
| Average pace | 5:38 min/km |
| Speed at lap | 13.2 km/h |
| Pace at lap | 4:33 min/km |
| Altitude at lap | 330 m |
| Bearing | 85.9 |
Waypoint
333 m
Lap 12
| Lap time | 00:02:28.98 |
| Lap distance | 0.50 km |
| Total time | 00:45:21.83 |
| Total distance | 6.00 km |
| Average speed | 12.1 km/h |
| Average pace | 4:57 min/km |
| Speed at lap | 12.5 km/h |
| Pace at lap | 4:47 min/km |
| Altitude at lap | 332 m |
| Bearing | 34.7 |
Waypoint
212 m
Lap 13
| Lap time | 00:02:22.01 |
| Lap distance | 0.50 km |
| Total time | 00:47:43.84 |
| Total distance | 6.50 km |
| Average speed | 12.7 km/h |
| Average pace | 4:44 min/km |
| Speed at lap | 13.7 km/h |
| Pace at lap | 4:22 min/km |
| Altitude at lap | 211 m |
| Bearing | 90.0 |
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