Wakan - JA 30K Loop
Autor
Estadísticas de la ruta
- Distancia
- 29,32 km
- Desnivel positivo
- 2.017 m
- Dificultade técnica
- Moi difícil
- Desnivel negativo
- 2.017 m
- Altitud máxima
- 2.306 m
- TrailRank
- 22
- Altitud mínima
- 1.466 m
- Trail type
- Circular
- Tempo
- 8 horas 36 minutos
- Coordenadas
- 1770
- Fecha de subida
- 27 de mayo de 2024
- Fecha de realización
- enero 2022
preto de Wukān, Muḩāfaz̧at ad Dākhilīyah (Sultanate of Oman)
Vista 121 veces, descargada 2 veces
Descripción del itinerario
This is a long trail run with 30K of mixed trails and 1714m ascent/descent:
* Wakan - Wakan Plateau: 3.5k steep 780m ascent.
* Wakan Plateau - Saih Qatna (JA Hotel): 6.4k rocky trail, gradual descent to JA Hotel.
* Saih Qatna - Saiq - Hayl al Yaman - Manakher: 12k on the road (shops to refuel).
* Manakher - Wakan Plateau: 3.5k and 350m ascent on rocky trail back to Wakan plateau.
* Wakan Plateau - Wakan: 3.5k steep 780m descent.
Can be reduced to 25K if you take the road from JA Hotel towards Manakher instead of Saiq.
The trail is very difficult and requires planning and experience with trail running on rocky terrain and on steep ascents/descents, please ensure proper refueling and hydration. The trail is intended for trail/ultra runners long run training.
* Wakan - Wakan Plateau: 3.5k steep 780m ascent.
* Wakan Plateau - Saih Qatna (JA Hotel): 6.4k rocky trail, gradual descent to JA Hotel.
* Saih Qatna - Saiq - Hayl al Yaman - Manakher: 12k on the road (shops to refuel).
* Manakher - Wakan Plateau: 3.5k and 350m ascent on rocky trail back to Wakan plateau.
* Wakan Plateau - Wakan: 3.5k steep 780m descent.
Can be reduced to 25K if you take the road from JA Hotel towards Manakher instead of Saiq.
The trail is very difficult and requires planning and experience with trail running on rocky terrain and on steep ascents/descents, please ensure proper refueling and hydration. The trail is intended for trail/ultra runners long run training.
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