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330 m
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24
48
96,49 km

Vista 221 veces, descargada 0 veces

preto de Salcidos, Galicia (España)

Dende Vila Nova de Cerveira, subir a Candemil, baixar a Covas, coller dirección a Caminha. Subir por Azevedo e continuar ata Âncora logo Caminha e Vila Nova de Cerveira.
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b16:15:32/bbr/b Time Elapsed: /b0:00:00br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b74 bpm

16:15:32
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 74 bpm
Waypoint

b16:15:41/bbr/b Time Elapsed: /b0:00:00br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b77 bpm

16:15:41
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 77 bpm
Waypoint

b16:15:46/bbr/b Time Elapsed: /b0:00:05br/b Distance Elapsed: /b26 mbr/b Speed: /b18 km/hbr/b Pace:

16:15:46
Time Elapsed: 0:00:05
Distance Elapsed: 26 m
Speed: 18 km/h
Pace: 3:15 /km
Heart Rate: 80 bpm
Waypoint

b16:15:48/bbr/b Time Elapsed: /b0:00:07br/b Distance Elapsed: /b38 mbr/b Speed: /b22 km/hbr/b Pace:

16:15:48
Time Elapsed: 0:00:07
Distance Elapsed: 38 m
Speed: 22 km/h
Pace: 2:41 /km
Heart Rate: 81 bpm
Waypoint

b16:15:55/bbr/b Time Elapsed: /b0:00:14br/b Distance Elapsed: /b86 mbr/b Speed: /b25 km/hbr/b Pace:

16:15:55
Time Elapsed: 0:00:14
Distance Elapsed: 86 m
Speed: 25 km/h
Pace: 2:26 /km
Heart Rate: 85 bpm
Waypoint

b16:16:03/bbr/b Time Elapsed: /b0:00:22br/b Distance Elapsed: /b144 mbr/b Speed: /b26 km/hbr/b Pace:

16:16:03
Time Elapsed: 0:00:22
Distance Elapsed: 144 m
Speed: 26 km/h
Pace: 2:17 /km
Heart Rate: 88 bpm
Waypoint

b16:16:10/bbr/b Time Elapsed: /b0:00:29br/b Distance Elapsed: /b196 mbr/b Speed: /b27 km/hbr/b Pace:

16:16:10
Time Elapsed: 0:00:29
Distance Elapsed: 196 m
Speed: 27 km/h
Pace: 2:15 /km
Heart Rate: 93 bpm
Waypoint

b16:16:15/bbr/b Time Elapsed: /b0:00:34br/b Distance Elapsed: /b236 mbr/b Speed: /b29 km/hbr/b Pace:

16:16:15
Time Elapsed: 0:00:34
Distance Elapsed: 236 m
Speed: 29 km/h
Pace: 2:05 /km
Heart Rate: 98 bpm
Waypoint

b16:16:16/bbr/b Time Elapsed: /b0:00:35br/b Distance Elapsed: /b243 mbr/b Speed: /b26 km/hbr/b Pace:

16:16:16
Time Elapsed: 0:00:35
Distance Elapsed: 243 m
Speed: 26 km/h
Pace: 2:20 /km
Heart Rate: 99 bpm
Waypoint

b16:16:19/bbr/b Time Elapsed: /b0:00:38br/b Distance Elapsed: /b266 mbr/b Speed: /b27 km/hbr/b Pace:

16:16:19
Time Elapsed: 0:00:38
Distance Elapsed: 266 m
Speed: 27 km/h
Pace: 2:15 /km
Heart Rate: 105 bpm
Waypoint

b16:16:32/bbr/b Time Elapsed: /b0:00:51br/b Distance Elapsed: /b390 mbr/b Speed: /b34 km/hbr/b Pace:

16:16:32
Time Elapsed: 0:00:51
Distance Elapsed: 390 m
Speed: 34 km/h
Pace: 1:44 /km
Heart Rate: 111 bpm
Waypoint

b16:16:38/bbr/b Time Elapsed: /b0:00:57br/b Distance Elapsed: /b461 mbr/b Speed: /b43 km/hbr/b Pace:

16:16:38
Time Elapsed: 0:00:57
Distance Elapsed: 461 m
Speed: 43 km/h
Pace: 1:25 /km
Heart Rate: 110 bpm
Waypoint

b16:16:45/bbr/b Time Elapsed: /b0:01:04br/b Distance Elapsed: /b551 mbr/b Speed: /b46 km/hbr/b Pace:

16:16:45
Time Elapsed: 0:01:04
Distance Elapsed: 551 m
Speed: 46 km/h
Pace: 1:18 /km
Heart Rate: 106 bpm
Waypoint

b16:16:52/bbr/b Time Elapsed: /b0:01:11br/b Distance Elapsed: /b645 mbr/b Speed: /b49 km/hbr/b Pace:

16:16:52
Time Elapsed: 0:01:11
Distance Elapsed: 645 m
Speed: 49 km/h
Pace: 1:14 /km
Heart Rate: 105 bpm
Waypoint

b16:16:56/bbr/b Time Elapsed: /b0:01:15br/b Distance Elapsed: /b702 mbr/b Speed: /b51 km/hbr/b Pace:

16:16:56
Time Elapsed: 0:01:15
Distance Elapsed: 702 m
Speed: 51 km/h
Pace: 1:11 /km
Heart Rate: 105 bpm
Waypoint

b16:17:02/bbr/b Time Elapsed: /b0:01:21br/b Distance Elapsed: /b784 mbr/b Speed: /b49 km/hbr/b Pace:

16:17:02
Time Elapsed: 0:01:21
Distance Elapsed: 784 m
Speed: 49 km/h
Pace: 1:13 /km
Heart Rate: 104 bpm
Waypoint

b16:17:09/bbr/b Time Elapsed: /b0:01:28br/b Distance Elapsed: /b870 mbr/b Speed: /b44 km/hbr/b Pace:

16:17:09
Time Elapsed: 0:01:28
Distance Elapsed: 870 m
Speed: 44 km/h
Pace: 1:21 /km
Heart Rate: 102 bpm
Waypoint

b16:17:17/bbr/b Time Elapsed: /b0:01:36br/b Distance Elapsed: /b959 mbr/b Speed: /b40 km/hbr/b Pace:

16:17:17
Time Elapsed: 0:01:36
Distance Elapsed: 959 m
Speed: 40 km/h
Pace: 1:30 /km
Heart Rate: 101 bpm
Waypoint

b16:17:24/bbr/b Time Elapsed: /b0:01:43br/b Distance Elapsed: /b1.0 kmbr/b Speed: /b39 km/hbr/b Pace:

16:17:24
Time Elapsed: 0:01:43
Distance Elapsed: 1.0 km
Speed: 39 km/h
Pace: 1:32 /km
Heart Rate: 104 bpm
Waypoint

b16:17:33/bbr/b Time Elapsed: /b0:01:52br/b Distance Elapsed: /b1.1 kmbr/b Speed: /b40 km/hbr/b Pace:

16:17:33
Time Elapsed: 0:01:52
Distance Elapsed: 1.1 km
Speed: 40 km/h
Pace: 1:29 /km
Heart Rate: 107 bpm
Waypoint

b16:17:44/bbr/b Time Elapsed: /b0:02:03br/b Distance Elapsed: /b1.3 kmbr/b Speed: /b40 km/hbr/b Pace:

16:17:44
Time Elapsed: 0:02:03
Distance Elapsed: 1.3 km
Speed: 40 km/h
Pace: 1:29 /km
Heart Rate: 109 bpm
Waypoint

b16:17:48/bbr/b Time Elapsed: /b0:02:07br/b Distance Elapsed: /b1.3 kmbr/b Speed: /b38 km/hbr/b Pace:

16:17:48
Time Elapsed: 0:02:07
Distance Elapsed: 1.3 km
Speed: 38 km/h
Pace: 1:34 /km
Heart Rate: 111 bpm
Waypoint

b16:17:50/bbr/b Time Elapsed: /b0:02:09br/b Distance Elapsed: /b1.3 kmbr/b Speed: /b35 km/hbr/b Pace:

16:17:50
Time Elapsed: 0:02:09
Distance Elapsed: 1.3 km
Speed: 35 km/h
Pace: 1:43 /km
Heart Rate: 111 bpm
Waypoint

b16:17:57/bbr/b Time Elapsed: /b0:02:16br/b Distance Elapsed: /b1.4 kmbr/b Speed: /b37 km/hbr/b Pace:

16:17:57
Time Elapsed: 0:02:16
Distance Elapsed: 1.4 km
Speed: 37 km/h
Pace: 1:36 /km
Heart Rate: 111 bpm
Waypoint

b16:18:06/bbr/b Time Elapsed: /b0:02:25br/b Distance Elapsed: /b1.5 kmbr/b Speed: /b39 km/hbr/b Pace:

16:18:06
Time Elapsed: 0:02:25
Distance Elapsed: 1.5 km
Speed: 39 km/h
Pace: 1:33 /km
Heart Rate: 111 bpm

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